Full to the brim

Ever feel like exploding with possibilities? Or are you dragging your heels?

"Morning by morning, new mercies I see.
All I have needed your hands have provided.


GREAT is your faithfulness, Lord, unto me."

That's the music track in my head this morning after a week of spiritual nourishment and physical rest. My spiritual accountability group spent three days on retreat. Then W and I relaxed for three days with dear friends -- on a boat in the middle of God's creation. This morning, I finished a 4-week "Get Unstuck Bootcamp" designed by Kim Martinez.  (I'll write more on that self-coaching system another day.) Wow. What a time of refreshing! (Thanks be to God, especially as the weather changes to Seattle autumn.)

What makes you feel "full" and ready to engage the world? For me, it's interaction with people that is paced by quiet times alone. Without friends and collaborators, I languish and circle in place. Without time by myself, I become exhausted and irritable, numb to stimulation and new ideas.

How do you refill your tank when you're weary? Here are a few observations:

1. Extroverts gather energy by being around people and introverts gather energy from time alone.

2. What you love to do aligns with at least one of your personal strengths or talents. Pay attention the next time you experience joy.

3. What you hate to do may align with a personal weakness. Do you have more choices about things you dread than you think?

• When possible, delegate the task. For this option, accept someone else's "done-well-enough." Don't micro-manage what you hand off to others.
• If YOU have to do it, emphasize parts that line up with things you love. Dislike driving to work but love to pray? Take the cause of travelers in cars next you to God -- while you sit in traffic. 
• Take a mental vacation while you work. Hate maintenance but have to change the oil on your car? Take a great book along or listen to a podcast while someone else does it. While you work, plan a reward that "rings your bells." Washing floors? Look around to see what you can redecorate or reconfigure in the room. (Decor possibilities were my pleasurable mind-escape this morning while cleaning bathroom floors.) 

4. Look around to see how people with your temperament or job cope. Copy copy copy. "There is nothing new under the sun," said the wise sage. What works for others may work for you, too.

*5. Most importantly, recognize and appreciate that The One Who Made Us is interested in developing our full potential. Whom or what has God already brought near you to help you refuel and kickstart the day or the next season?

Read more: 

*I will listen to what God the Lord will say; he promises peace to his people, his saints—but let them not return to folly. Surely his salvation is near those who fear him, that his glory may dwell in our land. Psalm 85:8-9 NIV 

*He revealed his character to Moses and his deeds to the people of Israel. The LORD is compassionate and merciful, slow to get angry and filled with unfailing love. Psalm 103:7–8

*I am teaching you today—yes, you—so you will trust in the LORD." Proverbs 22:19

*Declare this with a shout of joy, proclaim it, send it forth to the end of the earth; say, “The Lord has redeemed his servant Jacob!” Isaiah 48:20

*God was pleased to have all his fullness dwell in him, and through him to reconcile to himself all things, whether things on earth or things in heaven, by

making peace through his blood, shed on the cross. Colossians 1:19-20 (NIV)  

Moravian Prayer: Great and loving God, you bring us redemption and reconciliation and we respond in joy to your great faithfulness. Thousand, thousand thanks to thee, dear Lord. Amen.