Showing posts with label AGCoaching. Show all posts
Showing posts with label AGCoaching. Show all posts

Tuesday, January 7, 2014

The power of a simple idea

Through a screen ... darkly
My coach Angela and I had only 20 minutes in our group-mentor meeting. The worst of it? My head was spinning and I didn't have a clear idea on what I wanted to be coached. What a morning!

But we launched in. Got focus. Before long, I had a solution for my inner head-cloud and the procrastination that's dogged me since pre-Thanksgiving travels.

By now, you know I'm visual. When spaces around me get messy, my thoughts go fuzzy and disarranged. W's shifting his office from upstairs to the basement. In the process, my almost-done office and the rest of the flat are heaped with boxes, books, gear, and garbage. There's no way to get around that: the moving process is chaotic. And my headroom was utterly clogged.

"Why don't you get out of the house while I work on this tomorrow?" W suggested, noting my paralysis on the sofa yesterday.

So this morning I went to "the Boat," our friends' refuge, floating on Lake Union. 
the panoramic view of my perch...

I plugged in their hotspot and called into the coach meeting. The fantastic thing about coaching is that the issues discussed and the solutions are relevant to the client BECAUSE they come up with those ideas. Ideally, the coach asks questions but the client is in control of the conversation. Angela, a trusted friend, helped me find a workable solution to the clutter in my head and the resulting procrastination. 

Our high-tech solution? Paper. Well, pen and paper.

The question she asked? "What has worked for you in the past, to help you get things done on time?"

Into my memory popped the 3"X3" calendar I carried each college semester. I'd note assignments and deadlines in the minute squares as soon as faculty handed out their syllabi. The pages ordered my days, weeks, and months. I saw at a glance what was expected.

Grid dot notebook
I don't know why computer calendars don't do the same thing for me. Even when I'm logged in, I forget to check them. When they don't sync, I'm lost. On the other hand, the info on that little calendar was available in a blink of an eye. Everywhere I went. Without plugging in. I just pulled it out of my pocket.

My solution for managing our transition through June is equally simple. In the the grid-dot notebook a friend gave me this Christmas, I'm going to draw a monthly calendar-at-a-glance. I'll use the subsequent pages to sketch ideas and write to-dos.

During our closing minute, Angela asked, "Can you summarize what you're planning to do?" and I added a missing piece: I'm going to write down where task-related things are stored - online links, physical spaces, who has info, etc.

The weight that dropped off my brain was staggering. The load lifted. I have clear direction that will WORK for me and my style of categorization. 

Stumped? Stymied? How about checking in with a coach - for one session or more? Usually sessions are an hour; you can accomplish a LOT in that time. Clients often find a simple idea - something they already know - that helps them out of gridlock and into the next phase of life and work. I highly recommend it, especially after finding my "simple aha!" this morning.

Yeah, I'm a coach, and my clients say I'm a good one. But I'd gladly refer you if you'd rather talk to someone else. Contact me at rosemee at hot mail dot com for more info. 

Blessings - and hopes for positive forward movement in becoming the best person you can be - and reaching your goals in this New Year.

Tuesday, March 26, 2013

Lent Day 37: Too dumb to know better?

Really bad. Really good. It's been one of those days. We classmates almost thought we knew what we were doing yesterday. Today we're sure we have no clue! I sat in the back of the room today to watch more and ask less. (Not sure that worked!)

In the first segment on "How to ask good coaching questions," I asked a dreadful question. The person to whom it was addressed felt defensive and unguarded. My "neutral curiosity" went unsatisfied and s/he didn't get any further in the journey.

I'm glad I typed verbatim notes as we were talking. I plan to examine what I actually said to see why the client - and most of the class- heard it the way they did, rather than how I intended to communicate. I'd like to avoid such crash-and-burnouts in future, both for the coaching client and for me.

In a later session, I remarked on something that seemed obvious to me. The lead trainer said, "Wow. In 10 years of coaching, I've never had someone come up with that observation. That was excellent." (HA HA; I bet raw recruits are like me. = We don't have a clue what we know and don't know, most of the time.)

If our personal worth resulted from any part of "good" or "bad" learning, we would have been in heaven and hell today. Yet no one cares about our failure but we. I chuckled when someone sitting nearby whispered, "Glad it was you, not me," after I flamed out. The class joked about "the awful question" all day.

I marvel at and relish the learning process. My way to understand new information comes from handling the material - sometimes aloud in a group - turning it over and over until it makes sense. Others students sit and listen, processing internally. Still others write everything down, going over the information at home. I wonder how Jesus learned best. If he was quick and nimble or careful and methodical.

No matter what class I'm in, I love to learn. I am insatiably interested in God's work among us. I want to know why people think and feel and act as they do. What is God doing that we can join? And what do we know or have that can help each other?

Thanks to our coaches for great demonstrations, to our coworkers for courage and spunk in the interactions, and especially, thanks be to God for his unsearchable riches in Christ Jesus. What a great day, the weird and the amazing moments included.

How's your day gone? Got any highlights to share? Any disasters to ponder?

Read more:
*'Blessed be the name of God from age to age, for wisdom and power are his. Daniel 2:20 NLT

*The Lord is my strength and my might; he has become my salvation. Psalm 118:14 NLT


*I delight in the way of your decrees as much as in all riches. Psalm 119:14 NLT
*The world's sin is that it refuses to believe in me. John 16:9 NLT

*Where is the one who is wise? Has not God made foolish the wisdom of the world? 1 Corinthians 1:20 NLT

*May the God of peace make you complete in everything good so that you may do his will, working among us that which is pleasing in his sight, through Jesus Christ, to whom be the glory forever and ever. Hebrews 13:20,21 NLT

Moravian Prayer: Lord, work through us and in us today so we may delight in your way and show this way to others. We wish to bring peace to those around us in need of calm and completeness.

God, you are not a God of vengeance, cruelty, greed, or hate. Why have we not learned this? You call us against the world’s standards to love foolishly in all things. Help us to live your way of love. Amen.