Taking time to be thankful

Gratitude makes us healthier and happier, according to recent studies. Are you feeling good, after setting yesterday aside to give thanks for all our blessings?

This year, I'm grateful for:

• you the reader. How you encourage me with your comments and interactions all year long!
• our little grandson, born healthy 2 days ago
• family who loves us
• friends who nurture us
• safe shelter, plenty of food, and warm clothing
• God, who generously pours out blessing upon blessing, entrusts us with free will (the ability to make choices that help or hurt others), and heals our hearts when our choices - and those of others - do harm.

We don't take any of these gifts for granted.

What made you especially thankful this year?

Anonymous quote

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*Trust in the Lord with all your heart, and do not rely on your own insight. In all your ways acknowledge him, and he will make straight your paths. Proverbs 3:5-6 ESV

*Therefore I am surely going to teach them, this time I am going to teach them my power and my might, and they shall know that my name is the Lord. Jeremiah 16:21

*Through Jesus Christ we have received grace and apostleship to bring about the obedience of faith among all the Gentiles for the sake of his name. Romans 1:5 ESV

Do not claim to be wiser than you are. Romans 12:16 ESV

Moravian Prayer: Heaven's Teacher, guide us as we constantly seek your truth. Open our minds to the glory, majesty, power, and peace of your everlasting love and give us the strength to bring your good news to the world.

Knowing Father, help us to feel the glory of your truth and make it a part of the road we travel. Grant each of us wisdom and hope as we move through our days, sharing your words and deeds along the way. Amen.

New every morning

Is your life an adventure or ho-hum day after day?

I've experienced both kinds of seasons. In one, you know the routines, get in the car at the same time each morning and return each evening, while attending meetings and fill out forms between. In the other, you wait to see what the day brings and how God will speak to and through you.

My checklist today:

• type at least 10 pages from Alice Wood's diary (from her handwritten notes)
• translate at least 10 pages from Uncle Erich's autobiography
• work on Harmonnaires and family reunions (1/2-1 hour)
• play piano at a CHRISTA luncheon (2 hours)
• option: watch 2 episodes of My Girl (Korean drama)

I love this season! Ralph Waldo Emerson said it well:

“Be not the slave of your own past––
plunge into the sublime seas,
dive deep, and swim far,
so you shall come back
with self-respect,
with new power,
with an advanced experience,
that shall explain
and overlook
the old.”

Is it any wonder I don't miss the "olden days"?

Read more:
*We wait in hope for the LORD;  he is our help and our shield. In him our hearts rejoice, for we trust in his holy name. May your unfailing love rest upon us, O LORD,  even as we put our hope in you. Psalm 33:20-22   NIV

 *You shall be called priests of the Lord; you shall be named ministers of our God. Isaiah 61:6

*You are a chosen race, a royal priesthood, a holy nation, God's own people, in order that you may proclaim the mighty acts of him who called you out of darkness into his marvelous light. 1 Peter 2:9

Moravian Prayer: Dear Father, we pray that we may serve as your ministers, showing love and peace to those around us, sharing faith and hope to all in this world. Empower us with your gifts. In Jesus' name we pray. Amen.

Squinting through the details

"What would I do without Mom?" I keep thinking. My fridge is clean, the indoor plants are trimmed, and the conservatory sparkles. W's gone to a computer convention, so my mother came to help for the week.

By the time we have our morning walk and a light breakfast, it's 10am. It takes me a while to settle into studies. Sometimes my brain doesn't cooperate for an hour after I plunk myself on the office chair. The dogs keep me from freezing to the seat during the day: they want to get up every hour or two, which helps move me from the spot.

I skipped my walk this morning, though Mom has taken her walking sticks and headed out the door. It's 10am. Kirsten had a rough night: the memory foam mattress grabbed her, sank her into its trough, and held her until her neck and back seized up. Mom and I wrestled the padding, mattress, egg crate foam, and sheets off the base of the bed.

Up. Down. Up. Down. Kirsten tries out our experiments for comfort. A 5" thick, firm foam pad from atop the entry closet seems to be the ticket. Covered with an IKEA (folding bed) foam mattress, a doubled feather quilt, and bedding (with a medium-sized towel folded "just so" at the crease in the IKEA mattress), and a just-the-right-height-folded-body-pillow to extend the foot end, Kirsten is resting. "I hate feeling like the Princess and the Pea," she sighs and tries to get a snooze to make up for a sleepless night. "What Prince could want such a person?" We laugh and remind her that the prince of the fairytale actually sought out his princess.

It's a big day: Kirsten plans to go out for lunch and shopping with her s-i-l Melissa. The wheelchair's ready to glide down the ramp, built from the door to the ground (yay, W!) The women will take our SUV, and if her morning nap helps, K will have a fine day out. Grandma asked to watch Kinsey.Oh, that child is in for a treat!

Between all the chaos and changes in the household, I sent off a tutorial last night and am almost done with an article this morning. I'm planning to pack up and head for the library when Mom returns from her walk. "Focus, just focus," I remind myself. (Yeah, and while you do that, remember the girls will have the car. You're not going anywhere.)

This morning's turmoil proves again how life is neither straightforward nor neat. Though the goal may be clear, the journey defies definition.

God's Word is a light on our path, says Psalm 119. However, it's a torch for the next place to plant our feet on a steep hill climb, not a searchlight on a broad flat road. How does scripture inform your steps today?

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*“Be strong and courageous, because you will lead these people to inherit the land I swore to their forefathers to give them. Be strong and very courageous. Be careful to obey all the law my servant Moses gave you; do not turn from it to the right or to the left, that you may be successful wherever you go.

"Do not let this Book of the Law depart from your mouth; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go.” Joshua 1:6-9 NIV

* Psalm 9:1-10; Genesis 12:10-13:18; Matthew 5:27-42

*The Lord said to Gideon, "Peace be to you; do not fear, you shall not die." Then Gideon built an altar there to the Lord, and called it, The Lord is peace. Judges 6:23-24

*Christ says, "In this world you will have trouble. But take heart! I have overcome the world." John 16:33 (NIV)

Moravian Prayer: Faithful God, we depend on your promises. When we open our eyes in the morning, we look for you throughout the day. When we close our eyes in the evening, we trust in you while we sleep. Amen.

Count 1000 ways

Martha handed me a wonderful book, one thousand gifts: A Dare to Live Fully Right Where You Are, for my birthday in March. Every few days, I read more of it. The poetry swings me into the pages and leaves me gasping with wonder. The power and enthusiasm, the bold life and creativity wrap around me. I can't read more than a few pages before I am engulfed and have to surface for blank air.

Some people's words help, encourage, and affirm. The language of others wounds and destroys. But this poet unfolds pleasure and pain, beauty and wonder using ordinary words, words used in conversation or correspondence.

After recognizing her negativity, Ann Voskamp began to write 1000 phrases of gratefulness. It was transforming. Liberating. Joyful. Her written gratitude unwound the strangulation of everyday blues, freeing her to live again.

"What could I lose," I asked myself as I felt like I was unraveling in the darkness of a seemingly endless grey Seattle spring?

I began to write my own 1000 ways, charting: things that made my heart sing; people who were life-givers; things that made me grateful. Sometimes, even, I just wrote down things that made me feel ok with not being dead and gone. (Yes, some days were that bad.)

Some mornings I couldn't wait to touch the pieces of the day and 25 items flowed freely: "glorious sunshine!," "birds chirping outside my window," "crisp white cotton duvet and pillowcases," or "soft breath flowing between W and me in the waking dawn." Some evenings I merely recorded 25 measures of relief for reaching the end of the day: "glad for the inky nightfall," "still breathing after the meeting," or "had to leave the party early, but am still barely intact."

Words. Words. Words. They bring life or death, says scripture.

How grateful I am for Psalms that affirm that God is good in this life. That people can be kind and generous. That our future and our hope is in God not our feelings. That circumstances change and better days come. That the cloud lifts and joy comes in the morning.

Today the sun streams in the office window, the dogs and I have walked, the fish swim in a cleaned aquarium, our daughter sleeps late, my husband tiles the new shower, the day stretches warm and welcoming into noon and beyond. (19 more, and I'm done for the day.) Thank God for Martha and her gift! (18 more...)

Try it! Write 25 things for which you are grateful, up to 1000 ways. See if deliberate, ongoing thankfulness transforms you and brings a smile to your face, as it does to mine.

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*The LORD is my strength and my song; he has become my salvation. He is my God, and I will praise him, my father’s God, and I will exalt him. Exodus 15:2 NIV