Showing posts with label self-examination. Show all posts
Showing posts with label self-examination. Show all posts

Friday, March 1, 2013

Lent Day 15: Persistent perceptions

How do you see yourself?
  • As a hopeful individual? or as a person with dashed dreams?
  • As a failure? or success?
  • As a gifted participant in life? or as someone who "never gets it right"?
  • As part of a community to which you contribute? or as an outsider?
The way we view ourselves 
influences our responses to life. 

On the negative side:
  • If you see yourself as a disempowered minority in gender, ethnicity, education, or another qualifier, you may look for offense - often where none is intended. OR have you beome an overachiever who tries to get noticed "in spite of" that quality?
  • If you see yourself as entitled, you may become a bully. Do you treat others as servants for your wants and wishes?
  • If you see yourself as unworthy, you may become a doormat who lets others run roughshod over you (with all the resentment that entails). Or do you blame others when you don't reach your goals? Do you begin your resentments for ill treatment with, "If-only ... ?"
  • If you see yourself as a victim, you may take affront at any slight. Do you refuse to forgive those who deliberately (or otherwise) hurt you, gathering the sins of others into a heap of self-ruin?
On the other side, walking in freedom, as someone who is forgiven and set loose from our failures:
  • If you see yourself as God's child, you have a Heavenly Father who delights in you. Do you enjoy those around you as God's co-creations?
  • If you see yourself as servant of God, you will happily serve others in His name. Do you gladly help others out?
  • If you see yourself as worthy of God's attention, the attention of others will only be a bonus if it happens. Are you content with God's approval and surprised when others applaud you?
  • If you see yourself as an overcomer, you will rise to meet every challenge with God's help. Do you look forward to new things?
So, how do we change our persistent perceptions?
Covey's Habits (Click for link)
  1. Find significance in being yourself. God made you. God loves you. God gives you purpose and meaning.
  2. Boost your work with your personality and gifting. If you stock shelves, work an assembly line, are a scientist or an artist, build into your work the things you love. Talk to people (or pray for them) if you're an extrovert. Build your muscles if you're doing physical routines. Learn new things if you're a scholar (wherever you are). Design better ways to do your work if you're gifted in creativity or administration.
  3. Look for ways to enhance the work and profile of others. Speak well of people around you. Tell them when they do good work. Let others shine.
  4. Bring your spirit as well as your mind and body everywhere you go. Be honest about what you believe without being preachy. If others share their journey of faith (or lack of it), share something about your own walk with Christ. Part of wholeness is bringing all of your self along, wherever you are.
  5. Look for the best in your circumstances. Surely there's something good about your life, right where you are now! Count your blessings, name them one by one, says the old song. 
  6. Share your gratitude with others. Tell other people what makes you happy and things you are thankful for.
Start today!

Read more:
*But you, O Lord, do not be far from me; O my strength, hasten to help me! Psalm 22:19 (NKJV)

*Joyful are those you discipline, LORD, those you teach with your instructions. You give them relief from troubled times until a pit is dug to capture the wicked." Psalm 94:12–13 NLT

*He was despised and rejected by mankind, a man of suffering, and familiar with pain. Like one from whom people hide their faces he was despised, and we held him in low esteem.

Surely he took up our pain and bore our suffering, yet we considered him punished by God, stricken by him, and afflicted. But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed. Isaiah 53:3-5 NIV

*The Lord is faithful; he will strengthen you and guard you from the evil one. 2 Thessalonians 3:3 NLT

Moravian Prayer: Faithful Lord, help us to remember that when evil surrounds us and when dark thoughts bubble up within us, we can rely on your strength to set us right and see us through. In Jesus’ name we pray. Amen.

Monday, December 31, 2012

Making resolutions?

T'is the last day of 2012. Time to look back through the journal to see what progress or what weaknesses lie exposed. Do you review the year as I do?

I started the year exhausted, working 10-14 hours, 6 days a week, on my dissertation. Once that was done, I partied. I've never celebrated as joyfully as this year - the dragon was slain, the un-doable done.

Then I rested. My journal shows a lack of momentum for months afterwards. I was so mentally drained that it was hard to focus. So I did very little. I puttered. I played piano. I painted a bit. I read a lot of nonsense and light fiction. I watched Korean dramas and followed Spy and Arrow on Hulu+

In November things started to heat up again. "Take up your bed and walk already!" was the message I heard during devotions. I started Monvee (from "mon vie," a spiritual discipleship program hosted by our church) and began to read enriching books. Someone added me as their accountability partner and a friend coached me through some sessions of a "Get Unstuck Bootcamp." (Click here for the website.) I added some exercise classes.

And suddenly I was in motion again. Thank God!

My 2013 resolutions are intended to foster spiritual life, better physical health, strong relationships, and mental vigor. Real Simple says we need 4 tips to keep our resolutions (click here for the full article):
1. be specific
2. make goals public
3. substitute "good" behaviors for "bad"
4. keep track

I don't have any earthshaking goals. It seems that keeping the ones I always choose is hard work enough:
  • read more scripture
  • pray and wait in expectation
  • be more grateful
  • read and write
  • do art
  • be hospitable
  • and work hard at whatever is at hand

What is your most desired resolution for 2013? Why?

Read more:
*Some wandered in the wilderness lost and homeless. Hungry and thirsty, they nearly died. 'LORD, help!' they cried in their trouble, and he rescued them from their distress. He led them straight to safety, to a city where they could live.

Let them praise the LORD for his great love and for the wonderful things he has done for them. For he satisfies the thirsty and fills the hungry with good things" Psalm 107:4–9

*My eyes fail with watching for your promise; I ask, “When will you comfort me?” Psalm 119:82

*Do not withhold good from those to whom it is due, when it is in your power to do it. Proverbs 3:27

*Be doers of the word, and not merely hearers who deceive themselves. James 1:22  

*May our Lord Jesus Christ himself and God our Father, who loved us and through grace gave us eternal comfort and good hope, comfort your hearts. 2 Thessalonians 2:16-17

Moravian Prayer: God of endings and beginnings, may we bring glory tonight as we close this year and begin another. May our faith in your promise remain strong as you breathe your spirit upon us.


Gracious and giving Savior, forgive us when we withhold our power. Forgive us when we act on the behalf of a brother or a sister. Let us be fed by worship this day and go out to be your hands and feet. Amen.