Happy morning to you

I read and re-read the Moravian prayer for this morning (below). Then I determine to rejoice in the Lord and to live as a good alien in a foreign land.

Small and wonderful pleasures along the way:

• I love the smell of lavender crushed in my palm, plucked from a plant overhanging the sidewalk.
• There was no rain on our walk. No sun, but no rain either. Thank you, God!
•  Our friend, in surgery today, will soon be breathing easier and walking better.
• The dogs trotted along nicely, dragging the leash. They're freshly groomed and their hair is soft.
• Those ghastly drifts of maple leaves making the roadsides a slippery mess will soon be raked away or dissolve into mulch.
• The apple plucked from the tree along our driveway was crisp and cold. Pure delicious-ness.
• Yesterday's wind played a rowdy tug-of-war with the trees but some leaves proved tenacious and are still waving their goodbyes.
• A smoky bitter lapsang suchong refreshes me with its darkness.

And an enormous pleasure:

• They're done with presidential elections for 2 years.

Read more:
*The bows of the mighty are broken, but the feeble gird on strength. 1 Samuel 2:4

*Paul wrote: I will boast all the more gladly of my weaknesses, so that the power of Christ may dwell in me. 2 Corinthians 12:9

Moravian Prayer: Almighty God, we are strong when our strength comes from you. Help us in moments of weakness to remember that we can call on you and all that works against you shall be broken while we will be made whole. Amen.

Full to the brim

Ever feel like exploding with possibilities? Or are you dragging your heels?

"Morning by morning, new mercies I see.
All I have needed your hands have provided.


GREAT is your faithfulness, Lord, unto me."

That's the music track in my head this morning after a week of spiritual nourishment and physical rest. My spiritual accountability group spent three days on retreat. Then W and I relaxed for three days with dear friends -- on a boat in the middle of God's creation. This morning, I finished a 4-week "Get Unstuck Bootcamp" designed by Kim Martinez.  (I'll write more on that self-coaching system another day.) Wow. What a time of refreshing! (Thanks be to God, especially as the weather changes to Seattle autumn.)

What makes you feel "full" and ready to engage the world? For me, it's interaction with people that is paced by quiet times alone. Without friends and collaborators, I languish and circle in place. Without time by myself, I become exhausted and irritable, numb to stimulation and new ideas.

How do you refill your tank when you're weary? Here are a few observations:

1. Extroverts gather energy by being around people and introverts gather energy from time alone.

2. What you love to do aligns with at least one of your personal strengths or talents. Pay attention the next time you experience joy.

3. What you hate to do may align with a personal weakness. Do you have more choices about things you dread than you think?

• When possible, delegate the task. For this option, accept someone else's "done-well-enough." Don't micro-manage what you hand off to others.
• If YOU have to do it, emphasize parts that line up with things you love. Dislike driving to work but love to pray? Take the cause of travelers in cars next you to God -- while you sit in traffic. 
• Take a mental vacation while you work. Hate maintenance but have to change the oil on your car? Take a great book along or listen to a podcast while someone else does it. While you work, plan a reward that "rings your bells." Washing floors? Look around to see what you can redecorate or reconfigure in the room. (Decor possibilities were my pleasurable mind-escape this morning while cleaning bathroom floors.) 

4. Look around to see how people with your temperament or job cope. Copy copy copy. "There is nothing new under the sun," said the wise sage. What works for others may work for you, too.

*5. Most importantly, recognize and appreciate that The One Who Made Us is interested in developing our full potential. Whom or what has God already brought near you to help you refuel and kickstart the day or the next season?

Read more: 

*I will listen to what God the Lord will say; he promises peace to his people, his saints—but let them not return to folly. Surely his salvation is near those who fear him, that his glory may dwell in our land. Psalm 85:8-9 NIV 

*He revealed his character to Moses and his deeds to the people of Israel. The LORD is compassionate and merciful, slow to get angry and filled with unfailing love. Psalm 103:7–8

*I am teaching you today—yes, you—so you will trust in the LORD." Proverbs 22:19

*Declare this with a shout of joy, proclaim it, send it forth to the end of the earth; say, “The Lord has redeemed his servant Jacob!” Isaiah 48:20

*God was pleased to have all his fullness dwell in him, and through him to reconcile to himself all things, whether things on earth or things in heaven, by

making peace through his blood, shed on the cross. Colossians 1:19-20 (NIV)  

Moravian Prayer: Great and loving God, you bring us redemption and reconciliation and we respond in joy to your great faithfulness. Thousand, thousand thanks to thee, dear Lord. Amen.

31 days of Learning #4: Free indeed

Each of us is born into a family with their own values and wealth. I'm not necessarily talking $ as the measure of wealth. Riches include shelter, kindness, love, food, security, peace, friendship, and other resources. The worst homes may have little "wealth" for its inhabitants. But nearly every group has some collateral that keeps them together, even if the price for cohesion includes suffering or challenges.


Today I read about the freedom that comes from immersing oneself in the plans our Creator has for us: 
Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. And we, who with unveiled faces all reflect the Lord’s glory, are being transformed into his likeness with ever-increasing glory, which comes from the Lord, who is the Spirit. 2 Corinthians 3:17-18 NIV

Our culture understands  that self-improvement makes us better. But we're headed in our own directions, trying to build up our egos, our bodies, our self-importance, with things that have no lasting significance.

• A year of gym workouts? In 2 months without maintenance, it disappears.
• Botox? Call back is 3-4 months.
• A face-lift or liposuction? Give it 5 years, if you have a good doc, and you'll look as wrinkly as ever.
• Eastern-style meditation? Lasts until the next idiot swerves into your lane and almost runs you off the road.
• Self-help courses? Temporary fixes unless underlying character are addressed.

You get the picture.


Yet God offers us glorious freedom from self-absorption. The full understanding of why we were created and what our role is on this lovely planet. A career plan that may be winding and mysterious, yet looking back over a lifetime will bring: "Ah, I was SO wonderfully and beautifully made!"

So, what does absolute freedom cost?

• Adoration. Not of self, but of God who is Beyond Understanding or Comprehension. 
• Love. Willingness to open our hearts, , to live wide open to God and others...no matter that it may hurt sometimes.
• Unconditional obedience to One who is Loving Kindness, yet knows the future and accepts the past. Obedience that means acquiescing to lifelong risks in the footsteps of an Omniscient (all-knowing) God, even when the path is not obvious to us.
• Surrender to beauty and gladness in seasons of joy or pain. (C'est moi in autumn/winter.)
• Loving acceptance of our neighbor as self, no matter how horrid that neighbor may appear. (Does anyone know your "whole story" to judge your actions perfectly?)
• Service. Looking out for the interests of others above our own.

This is what I learned today. I am tied in knots only where I do not live in the glorious freedom of the children of God. 

Oh to adore, love, obey, surrender, accept, and serve, so that the Spirit of the Living God can fall with freshness and freedom to rest on you and me...

Spirit of the Living God, fall fresh on me. 

Spirit of the Living God, fall fresh on me. 

Cleanse me, mold me, fill me, use me...

Spirit of the Living God, fall fresh on me. 

Amen.